raw (ORGANmeat nutrient: lung, <3, liver, kidney) /sautéed w o; stuff a pep. purify h20 w lem, mint, pinch o s &trace minerals (shilajit, goji berry, aloe vera). fried tom. ice c/pizza .
no processed food.new bod /cells every 35d!physical =fake.daily /sun; mindblowing stuff.
elixir: sleep. healthier >most. acne. clean. WOMEN.(world =funded; me=4U).no stringsA
"i hated training, I hated every min. but I said, "don't quit." suffer now &live." u= machine: everything you put in.. out. TRAIN.resist death. stretch /split, squats, sprints. start counting when hurts /when time begins. every day, push self further. I'm captain now !
-instead of self obsession, remove things to be alone. / 2b strong alone: firm foundation.
do you respect yourself ? what you watch, what you eat. I can only see so far . "never get the size of my meandering." mute commercials /limit yourself ; be free .win war .
walking adds 2+y to your life, if you walk 75m /week. P E A N U T S , sedentary folk
-lol, carrots? avo oil .. lemme look at my spice cabinet.. : ginger powder, crushed red pep, thyme leaves, s&p. I promise, smells like pizza (emoji) ! EUCALYPTUS:lungs /less stress.
-yummy hot &cold, yes. raw or cooked. 350 ? bc, I wasn't really in rush 4them.. ¯\_(ツ)_/¯ also winging it. x. raw carrot < cook. *healthiest /// onions in old tights. GROW.elixir
*bell /chil pep, bluebs, maca, beets, watermelon, garlic, apple, walnut, figs, cel* damiana
cancer killing: peaches, açaí berries, soursop, l=plums, tart cherries, strawberries, pomeg, apples, kiwi, dragonfruit, avo, grapes. RAW. chickp (save juice). sweet pot,* cranberry.
acv shot: 1tbsp acv, 1/4T, 1/4ginger, pinch of black pepper, 4tsp h20. drink h20.1-2/d
10foods 2live on /fear man who eats same everyday #simplicity: (dudes discussing this on Twit): eggs,salmon, elk, venison, boar, goat milk kefir, cod liver, bison heart, grapefruit.
cucumber (&pineapple); oranges (antioxidants that help fight radicals that age skin).
pine &app &ging* /grapes (1/4c day w key lime = lymphatic cleanser /eliminate cancer).
watermelon (diuretic), celery* beets, garlic* (kills 14 infections, eat w almost everything !)
cherries : neutralize acidity in body.. cause cancer cells to kill themselves. /melatonin !
walnuts,* pumpkin seeds*, almonds*, cashews, hemp seeds* Brady 37water /day. wbu ?
1/2c figs has as much calcium as 1/2c of milk. dates (3 every am on empty stomach).
lemon* (high acid, 4cleaning) /lime .(EARLY AMs cold or warm /WATER). mint /basil.
AMroutine: chia* expand in h2o, ACV, coco o pulling (toothpaste =scam). black seed, mag
alkaline : banana, berries, melons, papayas, mushrooms, kale, bell peppers, squash, spelt, Brazil nuts, wild rice, quinoa, kamut, okra, olives. electric grains: amaranth, fonio, rye, teff
want your blood to flow to brain mo' ? rosemary, thyme, Turmeric +BP, on things !
kefir, kombucha, kimchi, magnesium, zinc, valerian root, ginkgo beluga, Korean gingsng
grapefruit /day 4 9months cleans arteries. avocado /mango /day.. peach /day 4teeth .
oats (fiber 37grams/day !) &to protein shake.. 50g /day of protein you need !!! hummus.
roast cauliflower 450 /30min.+ nutritional yeast .--chew sesa seeds minutes #100y teeth..
glycine (+cha tea b4bed), elderberry, sea moss (has 92 minerals we need today) -capsule
sleeping potion : honey, sea salt, coconut oil. to not be sleeping in AM : ginger &Turmeric.
more sleep: 1/2t T, 1/4tsp ging, 1c coco milk, FLUSH TOXINS OF LIVER WHILE U SLEEP .
liver purifier: lemon, apple, water. T, EVOO, carrots, beets, g tea, leafy greens, avo, garlic,
coco water* dark choc* .collagen boost: beans, root veggies, vitc, coriander, antioxidants
1 jaggery /daily. gooseberry, when time of month.. shot : ginger, T, h rad, caye, hon, garl.
avo* +tom= 4x more "power." same w/ Turmeric +black pepper =God is thee chemist.
blackseed oil. (all vegetable oils are bad). avo oil, coco, sunflower. MOCHA
kimchi /sauke: flourishing microbiomes. eggs shake w blueberries* /50k edible plants
dr. Robert morse, dr. sebi, professor Arnold ehret. "dis -ease" "experts" -can :DIY.
anti virus : fruits, ginger, veggies, garlic, fennel, basil, ginseng, oregano.
soursop fruit < chemotherapy . burdock root. disease reversed, clean colon.
pine tur smooth: 1c coco milk, .5c frozen P, banana, 1tsp coco oil, 1tsp T, cina, ging, chia
dip cotton ball in potato juice +aloe vera. under eyes 15min.watermelon seeds -nutrients!
WHY DIDN'T WE LEARN THIS ? WHY DON'T WE LEARN SELF DISCIPLINE, in thoughts too
I luv chips, but I don't get chips, bc I luv chips, ya dig ? life on fallen earth, be like: discipline. otherwise, we deteriorate lol ? 2nd law of thermodynamics. (get /truth, b free ).
5th grader teacher in Christian school asked her class to watch tv commercials &see if they could use them in some way to communicate ideas about God. results : God is like..
BAYER ASPIRIN : he works miracles.
FORD : he's got a better idea.
COKE : he's the real thing
TIDE : he gets the stains out, that others leave behind.
GENERAL ELECTRIC : he brings good things to life.
SEARS : he has everything. (r these stores even still around ? hah my notes.. u get the pt).
ALKA -SELTZER : try him, you'll like him.
SCOTCH TAPE : you can't see Him, but you know he's there.
DELTA : he's ready when you are. (variant SCREEECH -made up bc vax doesn't work).
ALLSTATE : you're in good hands with Him.
VO-5 HAIR SPRAY : he holds through all kinds of weather.
every product is selling u,knock off version of God, truth, justice, love, faith, enduring, etc.
u don't need anything, but God. #mindblowing #befreefool #spirit #live #love #loseish
greed, for lack of a better word, is good -gordon Gekko.
risky business : I deal in human fulfillment. I grossed over $ in 1 night
Brewster's millions: I'm gonna teach you to hate spending money.
american psycho : I have all the characteristics of a human being: flesh but not a single, clear, identifiable emotion, except for greed &disgust. (bad greed).
pretty woman banker to prostitute : we both screw people for money. (u worship $ or..).
indecent proposal: suppose.. I were to offer you $1m for 1 night w your wife. (evil world)
fight club: you're not your job, money, car, contents of wallet, etc. (ppl love what they do).
Judas sold Jesus whereabouts for money, remember. what would you do for money ?
mammon =wealth idolized /something that could debase &dehumanize. (greek)
$ is an exact index to a man's true character -Richard halverson, chaplain of US senate.
in US, dominant secular culture contradicts religious convictions.. &frequently encourages us to focus on ourselves &our pleasures.. -US bishop in 1992 pastoral letter
treasures in heaven > treasures on earth. wealth takes on power of its own.
man not only lives, but loves &reasons: bio life reaches highest known level in him
we r statues &there is a rumor going round that some are going to come to life someday.
the son of God became a man to enable men to become sons of God. (JC =our bro now).
idk how things would have worked if human race never rebelled ag God &joined enemy.
the 2 kinds of life now not only different but actually opposed. the natural life in each of us is smtg self centered, smtg that wants to be petted &admired, to take advantage of other lives, to exploit the whole universe. &specially it wants to be kept well away from anything better or stronger or higher than it, anything that might make it feel small. it's afraid of the light &air of the spiritual world, just as people who've been brought up to be dirty are afraid of a bath. &in a sense it's quite right (coping). it knows that if the spiritual life gets hold of it, all its self centeredness &self will are going to be killed &it's ready to fight tooth &nail to avoid that. he thinks you're killing him, he'll do anything to prevent you
the Eternal Being, who knows everything &created the whole universe became not only a man but (before that) a baby.. if you want to get hang of it, like you becoming a slug..
he chose am early career which involved the killing of His human desires at every turn
the part of you that doesn't like it is the part that is still tin. (LOOK ALIVE).
individuals aren't really separate from God any more than from one another.
every man, woman, &child is feeling &breathing only bc God is keeping him going.
we're offered something at very much less than cost price, &smtg we could never have paid for at cost price. (redemption, forgiveness, eternal life). -you're doomed to death rn.
the other part is beyond all human knowledge. (let go , intellectual Bible thumper).
he gave them free will bc world of automata could never love /know infinite happiness.
when talking about God -irreducible Fact on which all other facts depend.
humans - different from 1 another &each contributing what no other could
He works through nature.. at first it's natural for baby to take mother's milk without knowing mother.. recognize the real Giver..
if you're interested enough in these talks.. make a shot at saying a prayer (don't stop).
you will see any stranger things, do not be afraid. you have a holy mission
a million words circle in my head; waiting to tear the only 2 words I want to write.
children see magic bc they look for it
miracles J performed were small &quiet, as miracles tend 2b once you get used 2them
my heart broke with the harshness in my love's voice
did you see her ? she's afraid of nothing
I can write about lil boy love, but remembering it now, it seems the cleanest pain I know
perhaps I remember bc I spent so long trying to understand love J felt 4every1. #intellect
actually I was thinking about saving mankind
strangely, I never felt that sort of concern for my own bros, but from the beg. #siblings
Joshua filled me with divinely inspired worry. (HAHA -that's supposed to be "Jesus.")
I can feel that I am supposed to do things , but idk what . &idk ow .
don't you understand you can't do that sort of thing in front of ppl? they aren't ready 4it.
leaving a dusty circle of affection on my shirt.
you think too much. thinking will bring you nothing but suffering. be simple
to feed soldiers who will nail your people to crosses for wanting to be free
you go 2bed every night tired &beaten, u pray 2Lord 2send death 2take you in your sleep so you don't have to face another AM. (coping /how 2survive when not living w God).
God is willing to forgive you the sin that you carry for being a child of man
you cannot hide from it. -wouldn't dream of it. GAH <3
ofc it was Maggie was looking for; it was always Maggie
wait, I need to talk to my Father. if He's everywhere then how are you alone ?
"in order2be able2think you have2risk being offensive."JBP
i am no bird; &no net ensnares me. -charlotte bronte
"never give in, never give in, never, never, never, never -in nothing, great or small, large or petty -never give in except to convictions of honor &good sense." -w. churchill. 10/28/41
the man who does not read has no advantage over the man who cannot read. m.t
i am not afraid of storms, for i am learning how to sail my ship. -louisa may alcott
nothing in this world can take the place of persistence. talent will not: nothing is more common than unsuccessful men with talent. genius will not; unrewarded genius is almost a proverb. education will not: the world is full of educated derelicts. persistence &determination alone are omnipotent.
i am not an extraordinary man, &i am quite ordinary. but God chose me for something quite extraordinary. -a. valladares receives '16 canterbury medal.
not failure, but low aim, is crime -james russell lowell
a genuine leader is not a searcher for consensus but a molder of consensus -mlk jr.
i don't lose any sleep at night over the potential for failure. i cannot even spell the word. -"mad dog mattis"
soft minded men always fear change -mlk jr.
it is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. the credit belongs to the man who is actually in the arena, whose face is marred by dust &sweat &blood; who strives valiantly; who errs, who comes short again &again because there is no effort without error &shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worth cause; who at the best knows in the end the trump of high achievement, &who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold &timid souls who neither know victory nor defeat. -theodore roosevelt
we are what we repeatedly do. excellence, then, is not an act, but a habit. -aristotle
no one can make you feel inferior without your consent. -eleanor roosevelt
i have nothing to offer but blood, toil, tears &sweat. -winston churchill, 1940
i keep my ideals, because in spite of everything i still believe that people are really good at heart. -anne frank
the most courageous act is still to think for yourself. aloud. -coco chanel
art is the signature of man.
a dead thing can go with the stream, but only a living thing can go against it.-gk c.