short rib, nutrient /dense, DON'T SICK /magnesium.vitd /e :God provides1 .no seed oil
raw (ORGANmeat nutrient: lung, <3, liver, kidney) /sautéed w o; stuff a pep. purify h20 w lem, mint, pinch o s &trace minerals (shilajit, goji berry, aloe vera). fried tom. ice c/pizza .
no processed food.new bod /cells every 35d!physical =fake.daily /sun; mindblowing stuff.
elixir: sleep. healthier >most. acne. clean. WOMEN.(world =funded; me=4U).no stringsA
"i hated training, I hated every min. but I said, "don't quit." suffer now &live." u= machine: everything you put in.. out. TRAIN.resist death. stretch /split, squats, sprints. start counting when hurts /when time begins. every day, push self further. I'm captain now !
-instead of self obsession, remove things to be alone. / 2b strong alone: firm foundation.
do you respect yourself ? what you watch, what you eat. I can only see so far . "never get the size of my meandering." mute commercials /limit yourself ; be free .win war .
walking adds 2+y to your life, if you walk 75m /week. P E A N U T S , sedentary folk
-lol, carrots? avo* oil .. lemme look at my spice cabinet.. : ginger powder, crushed red pep, thyme leaves, s&p. I promise, smells like pizza (emoji) ! EUCALYPTUS:lungs /less stress.
-yummy hot &cold, yes. raw or cooked. 350 ? bc, I wasn't really in rush 4them.. ¯\_(ツ)_/¯ also winging it. x. raw carrot < cook. *healthiest /// onions in old tights. GROW.elixir
*bell /ch pep, bluebs, maca, beets, watermelon*, garlic, apple, walnut*, figs, cel* dami
cancer killing: peach*, açaí berry*, soursop, l=plums, tart cherries, strawberries, pomeg, apples, kiwi, dragonfruit, avo, grapes. RAW. chickp (save juice). sweet pot,* cranberry.
acv shot: 1tbsp acv, 1/4T, 1/4ginger, pinch of black pepper, 4tsp h20. drink h20.1-2/d
10foods 2live on /fear man who eats same everyday #simplicity: (dudes discussing this on Twit): eggs,salmon, elk, venison, boar, goat milk kefir, cod liver, bison heart, grapefruit.
cucumber (&pineapple); oranges (antioxidants that help fight radicals that age skin).
pine &app &ging* /grapes (1/4c day w key lime = lymphatic cleanser /eliminate cancer).
watermelon (diuretic), celery* beets, garlic* (kills 14 infections, eat w almost everything !)
cherries : neutralize acidity in body.. cause cancer cells to kill themselves. /melatonin !
walnuts,* pumpkin seeds*, almonds*, cashews, hemp seeds* Brady 37water /day. wbu ?
1/2c figs has as much calcium as 1/2c of milk. dates (3 every am on empty stomach).
lemon* (high acid, 4cleaning) /lime .(EARLY AMs cold or warm /WATER). mint /basil.
AMroutine: chia* expand in h2o, ACV, coco o pulling (toothpaste =scam). black seed, mag
alkaline : banana, berries, melons, papayas, mushrooms, kale, bell peppers, squash, spelt, Brazil nuts, wild rice, quinoa, kamut, okra, olives. electric grains: amaranth, fonio, rye, teff
want your blood to flow to brain mo' ? rosemary, thyme, Turmeric +BP, on things !
kefir, kombucha, kimchi, magnesium, zinc, valerian root, ginkgo beluga, Korean gingsng
grapefruit /day 4 9months cleans arteries. avocado /mango /day.. peach /day 4teeth .
oats (fiber 37grams/day !) &to protein shake.. 50g /day of protein you need !!! hummus.
roast cauliflower 450 /30min.+ nutritional yeast .--chew sesa seed min #100y teeth..
glycine (+cha tea b4bed), elderberry, sea moss (has 92 minerals we need today) -capsule
sleeping potion : honey, sea salt, coconut oil. to not be sleeping in AM : ginger &Turmeric.
more sleep: 1/2t T, 1/4tsp ging, 1c coco milk, FLUSH TOXINS OF LIVER WHILE U SLEEP .
liver purifier: lemon, apple, water. T, EVOO, carrots, beets, g tea, leafy greens, avo, garlic,
coco water* dark choc* .collagen boost: beans, root veggies, vitc, coriander, antioxidants
1 jaggery /daily. gooseberry, when time of month.. shot : ginger, T, h rad, caye, hon, garl.
avo* +tom= 4x more "power." same w/ Turmeric +black pepper =God is thee chemist.
blackseed oil. (all vegetable oils are bad). avo oil, coco, sunflower. MOCHA. SOUP.
kimchi /sauke: flourishing microbiomes. eggs shake w blueberries* /50k edible plants
dr. Robert morse, dr. sebi, professor Arnold ehret. "dis -ease" "experts" -can :DIY.
anti virus : fruits, ginger, veggies, garlic, fennel, basil, ginseng, oregano. H A I R .cacao
soursop fruit < chemotherapy . burdock root. disease reversed, clean colon.
pine tur smooth: 1c coco milk, .5c frozen P, banana, 1tsp coco oil, 1tsp T, cina, ging, chia
dip cotton ball in potato juice +aloe vera. under eyes 15min.watermelon seeds -nutrients!
WHY DIDN'T WE LEARN THIS ? WHY DON'T WE LEARN SELF DISCIPLINE, in thoughts too
I luv chips, but I don't get chips, bc I luv chips, ya dig ? life on fallen earth, be like: discipline. otherwise, we deteriorate lol ? 2nd law of thermodynamics. (get /truth, b free ).
future contained in present, as plant within the seed;
hence men, even in the infancy of society, observe a certain order &beauty. (natural law)
let us dismiss those more general considerations (equality, diversity, unity :become principles alone). inasmuch as he is social, (these..) which might restrict our view. .
those in whom it exists in excess are poets.. express influence of society /nature on her..
poets are the unacknowledged legislators of the world .
poet : abandoned to sudden reflex of the influences under which others habitually live. unwilling to be stunned /emotions : they were suggested to my mind. (all thots r lies).
but poets, or those who imagine &express this indestructible order.. <3
hence all have a double face of false &true.. poet unites both these characters .
for he not only beholds intensely the present as it is . within the invisible nature of man.
the vanity of translation (what r words ?) /beyond &above consciousness !
poem : very image of life expressed in its eternal truth. (lol, Bible :life= soul. if 1 gave you $1m 4an eye, would /could you ? ofc not, &that's just a window.. to yer beautiful soul).
time, which destroys the beauty (haha word). P R E S E N T / P R E S E N C E .
poetry is a mirror which makes beautiful that which is distorted. (haha , &opposite ? nice)
poetry is every accompanied w pleasure ; all spirits on which it falls open to receive ..
the jury which sits in judgement (they only react, they are muppets ) .
belonging as he does to all time (u r eternal).
a poet is a nightingale, sings 2cheer its own solitude. his auditors are as men entranced, they are moved &softened, yet know not whence or why.
self deceit is the veiled image of unknown evil. (mazin.. get to know yourself ; fix u 1st).
the beauty of the internal nature cannot be so far concealed by its accidental vesture (<3)
the great secret of morals is love
obscenity, which is ever blasphemy against the divine beauty of life (nice).
tis monster 4which corruption of society 4ever brings forth new food it devours in secret
unfortunate 4those cannot distinguish words from thoughts, anomalies incorporated..
Jesus Christ divulged the sacred &eternal truths contained in these views to mankind, &Christianity, in its abstract purity, became exoteric expression of esoteric doctrines of poetry &wisdom of antiquity.. the abolition of personal slavery. ( HOLLA ).
the consciousness of a sensitive (!) &intelligent being seeks, &when found, acquiesces.
according to 1 mode of regarding those 2 class of mental action, which are (heart v heart); called reason &imagination (haha).. each containing within itself the principle of its own integrity (2 separate beings : good v eve). 1 is principle of synthesis (<3) : universal nature &existance itself; other is ..analysis (math : God's poetry). reason is known; considering thoughts /imagination is perception of value of known. reason respects difference, imagination, similitude (similarity /groups 2 organize; w fear) of things; shadow 2substance. skirt, skirt.. poetry is expression of imagination.. UH OH (ha).
reel me in. man is an instrument reason or imagination impresses upon (spiritual)
there's principle within human being.. all sentient (conscious /bb) &1 that acts otherwise.
- the savage expresses emotions by surrounding objects in a similar manner.. man in society, w all his passions &his pleasures, next becomes the object of passion /pleasure.
j messersmith : "anywhere's paradise, anytime's right. every song's a symphony; pure delight. everything is magical : love heals broken hearts ." - ( V I S I T O R ) .
"in order2be able2think you have2risk being offensive."JBP
i am no bird; &no net ensnares me. -charlotte bronte
"never give in, never give in, never, never, never, never -in nothing, great or small, large or petty -never give in except to convictions of honor &good sense." -w. churchill. 10/28/41
the man who does not read has no advantage over the man who cannot read. m.t
i am not afraid of storms, for i am learning how to sail my ship. -louisa may alcott
nothing in this world can take the place of persistence. talent will not: nothing is more common than unsuccessful men with talent. genius will not; unrewarded genius is almost a proverb. education will not: the world is full of educated derelicts. persistence &determination alone are omnipotent.
i am not an extraordinary man, &i am quite ordinary. but God chose me for something quite extraordinary. -a. valladares receives '16 canterbury medal.
not failure, but low aim, is crime -james russell lowell
a genuine leader is not a searcher for consensus but a molder of consensus -mlk jr.
i don't lose any sleep at night over the potential for failure. i cannot even spell the word. -"mad dog mattis"
soft minded men always fear change -mlk jr.
it is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. the credit belongs to the man who is actually in the arena, whose face is marred by dust &sweat &blood; who strives valiantly; who errs, who comes short again &again because there is no effort without error &shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worth cause; who at the best knows in the end the trump of high achievement, &who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold &timid souls who neither know victory nor defeat. -theodore roosevelt
we are what we repeatedly do. excellence, then, is not an act, but a habit. -aristotle
no one can make you feel inferior without your consent. -eleanor roosevelt
i have nothing to offer but blood, toil, tears &sweat. -winston churchill, 1940
i keep my ideals, because in spite of everything i still believe that people are really good at heart. -anne frank
the most courageous act is still to think for yourself. aloud. -coco chanel
art is the signature of man.
a dead thing can go with the stream, but only a living thing can go against it.-gk c.